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ENDOCRINOLOGY PRACTICE · CHALANDRI, ATHENS

Anna Garidou

Endocrinologist – DiabetologistPhD, University of Athens

Balanced hormones, a better quality of life. Personalised diagnosis and treatment for the thyroid, diabetes, metabolism and bones — with modern diagnostic equipment right in the practice.

Chalandri, Penteli Avenue 210 685 5452
Endocrinologist Anna Garidou at her desk in the practice
1997 Specialist in
endocrinology
1997Qualified as an endocrinologist
PhDDoctorate, University of Athens Medical School
24Scientific papers
3Degrees: medicine, pharmacy, public health

OUR APPROACH

Hormones regulate almost every function in the body — your metabolism, weight, energy, mood and bones. That is why the right diagnosis takes time, care and a view of the whole person.

— Anna Garidou

Every visit begins with a careful medical history and clinical examination, followed by the tests you need — many of them carried out right here in the practice. The goal is treatment tailored to you, and a relationship of trust that lasts.

AREAS OF EXPERTISE

Conditions we treat

Many endocrine conditions are interconnected. An endocrinologist can look at them as a whole — from the thyroid and diabetes to weight and bones.

Thyroid

The most common reason to see an endocrinologist — from tiredness and weight changes to nodules.

  • Hypothyroidism & Hashimoto’s
  • Hyperthyroidism & Graves’ disease
  • Nodules & goitre
  • Thyroid in pregnancy

Diabetes

Diagnosis, treatment and long-term follow-up, with a focus on everyday life.

  • Type 1 & type 2 diabetes
  • Insulin resistance
  • Continuous glucose monitoring
  • Exercise & nutrition

Obesity & metabolism

Measuring your metabolism and body composition, for a plan based on real data.

  • Metabolic syndrome
  • Body composition analysis
  • Basal metabolic rate
  • Visceral fat

Osteoporosis

Preventing and treating bone loss, especially after the menopause.

  • Osteopenia & osteoporosis
  • Calcium & vitamin D
  • Metabolic bone disease

Women’s endocrinology

Hormonal changes at every stage of a woman’s life, handled with care and discretion.

  • Polycystic ovary syndrome (PCOS)
  • Menstrual disorders
  • Perimenopause & menopause

Hypertension & lipids

Looking for hormonal causes of high blood pressure, and managing blood lipids.

  • Endocrine hypertension
  • Adrenal disorders
  • Dyslipidaemia

DIAGNOSTICS

Tests in the practice

The practice is equipped to carry out the key imaging and metabolic measurements on site — for a faster, more complete assessment.

Ultrasound scanner in the examination room
  1. Thyroid ultrasound

    Detailed imaging of the gland and any nodules, with colour Doppler and elastography.

  2. Body fat analysis

    Body composition analysis: fat, muscle mass and water.

  3. Visceral fat ultrasound

    Measures abdominal fat, a key marker of cardiometabolic risk.

  4. Basal metabolic rate

    How many calories your body burns at rest, for a realistic nutrition plan.

  5. 24-hour glucose monitoring (Holter)

    Continuous tracking of blood sugar over 24 hours.

  6. 24-hour blood pressure monitoring (Holter)

    A reliable picture of your blood pressure through the day and night.

  7. 24-hour energy expenditure

    Measures your actual energy expenditure and daily activity.

Anna Garidou at her desk
Anna A. GaridouChalandri

THE DOCTOR

Anna A. Garidou

Endocrinologist – Diabetologist – Public Health Physician

Anna Garidou graduated from the University of Athens Medical School, the School of Pharmacy of the University of Thessaloniki and the Athens School of Public Health. She also holds a doctorate with distinction from the University of Athens Medical School.

She qualified as an endocrinologist in 1997 and has practised ever since at her private clinic in Chalandri, as well as in collaboration with major private hospitals in Athens such as Iatriko Athinon (Athens Medical Center) and Hygeia. She has taken part in many scientific outreach events and television programmes, presenting current scientific thinking on topics in her specialty.

Alongside her doctoral thesis, she has contributed to 24 scientific papers: 5 published in scientific journals and 19 presented at 26 scientific conferences.

EDUCATION & TRAINING

  • Medical School, University of AthensPhD (with distinction) · Degree in Medicine
  • School of Pharmacy, University of ThessalonikiDegree in Pharmacy
  • Athens School of Public HealthPublic health physician
  • Specialty in EndocrinologySince 1997

PROFESSIONAL MEMBERSHIPS

  • Hellenic Endocrine Society
  • Hellenic Diabetes Association
  • Hellenic Society of Obesity
  • Hellenic Society for the Study of Bone Metabolism
  • European Association for the Study of Diabetes
  • Endocrine Society (USA)

THE PRACTICE

A bright, calm space

In Ano Chalandri, on Penteli Avenue. The practice is designed to put you at ease from the moment you arrive — with your tests completed in one place.

YOUR VISIT

Simple, step by step

01

Book

Call or email us to book an appointment. We will tell you what to bring.

02

Assessment

A detailed medical history, a clinical examination and, where needed, an ultrasound or other measurements in the practice.

03

Plan & follow-up

A personalised treatment plan, advice on diet and lifestyle, and regular follow-up.

WHAT TO BRING

  • Recent blood test results
  • Previous ultrasounds or medical reports
  • A list of the medicines you take

FAQ

Your questions about the thyroid

Short answers to questions we often hear in the practice. Every case still needs a personal assessment.

Ask us
What does it mean to “have thyroid problems”?

The thyroid is a gland everyone has, and it is vital to our health. When people say they “have thyroid”, they usually mean they have a thyroid condition. The most common are:

To find out whether there is a problem, you need specialised blood tests and a thyroid ultrasound.

I have a thyroid condition. Will I put on weight?

Only an underactive thyroid lowers your basal metabolic rate (you burn fewer calories), in proportion to how severe it is — so it may lead to gradual weight gain.

Once an underactive thyroid is diagnosed and treated correctly, though, there is no reason to gain weight. The same applies if your thyroid has been removed, as long as your treatment is well adjusted.

I feel nervous and on edge. Is it my thyroid?

Nervousness or irritability together with a fast heartbeat, insomnia, tremor, sweating, intolerance to heat, tiring easily, weight loss and often muscle weakness can be explained by untreated hyperthyroidism — or, to a lesser degree, by too high a dose of thyroxine.

If your thyroid blood tests are normal, however, your nerves are not caused by your thyroid.

I have a thyroid nodule. What does that mean?

A nodule is a lump within the thyroid, usually benign (85–90%). It can range from a few millimetres to a few centimetres; under one centimetre it is considered small, but it still needs monitoring. There may be a single nodule or several.

A cold nodule does not produce hormones; 85% of cold nodules are benign. A hot nodule overproduces hormones; hot nodules are almost always benign.

Investigation involves specialised blood tests (TSH, FT3, FT4, thyroglobulin, calcitonin), a colour Doppler ultrasound and, if the endocrinologist considers it necessary, a fine-needle aspiration. Read more about thyroid nodules.

What is a goitre?

A goitre is an enlarged thyroid gland. The enlargement accompanies many thyroid conditions. When there is enlargement only, with no other condition, it is called a simple goitre.

I have a fast heartbeat. Is it my thyroid?

If there is no underlying heart disease, a thyroid-related fast heartbeat is caused by hyperthyroidism — an excess of thyroid hormones.

If you have heart failure, coronary heart disease, an arrhythmia or atrial fibrillation and also take thyroxine, a fast heartbeat can occur even when hormone levels are normal. The dose should then be kept as low as possible.

My heart is healthy but I have a fast heartbeat. Which hormones could be responsible?
  • Hyperinsulinaemia
  • The years leading up to the menopause
  • Recent menopause
  • An adrenal adenoma

As well as other, rarer endocrine conditions.

My thyroid has been removed. What check-ups do I need?

If the whole gland has been removed, an ultrasound is rarely needed. Checking your thyroid hormones (TSH, FT3, FT4) once a year is enough.

If you have had a lobectomy or partial thyroidectomy, it is wise to check the remaining lobe or tissue by ultrasound, because nodules often develop.

If your weight changes, if new medicines such as coumarin anticoagulants (Sintrom) or anti-epileptics are added, or if you have gastritis, have your thyroid checked sooner, as your thyroxine dose may need adjusting.

I have hyperthyroidism. What should I watch out for?

The usual causes of hyperthyroidism are autoimmune hyperthyroidism and hot nodules, which overproduce thyroxine.

In these forms you should avoid iodised salt, fish and shellfish, and contact with iodine (Betadine, iodinated contrast agents, kelp). It is also best to avoid long periods with your skin in seawater.

I have hypothyroidism and I’m pregnant. What should I know?

A pregnant woman needs to be very well controlled, because for the first 10 weeks the baby has no thyroid of its own and relies on the mother’s thyroxine. This is when the central nervous system develops, and low hormone levels in the mother can affect the child.

A pregnant woman with hypothyroidism should be checked every 2–2½ months and have her thyroxine dose adjusted, because her needs increase — due to weight gain and increased excretion by the kidneys.

CONTACT

Book an appointment

Visits are by appointment. Call or email us and we will get back to you as soon as possible.

210 685 5452
  • ADDRESSPenteli Ave. & Filippou Litsa 1
    152 34 Chalandri
Chalandri

Penteli Ave. & Filippou Litsa 1

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